If you wish to contact NHS talking therapies (IAPT),the contact number is 0300 123 6020.You can self refer between the hours of 9-5 Mon-Fri.
You can also self-refer using the following online form https://gateway.mayden.co.uk/referral-v2/fea71eed-657a-47ae-a333-56bddfcc083d
Click the following for further information:
Patient Information Leaflets and IAPT self-referral
IAPT services can support people with mild to moderate mental health issues such as anxiety or low mood.
Shropshire Primary Care Psychological Therapies Service aims to improve health and wellbeing by offering a range of help, advice, life skills courses, supported self-help, other groups, and individual therapies for everyone aged 16 and over.
Shropshire IAPT :: Midlands Partnership Foundation Trust (mpft.nhs.uk) - contact number including self-referral form